Our Story, Our Passion
Dedicated to transforming lives through fitness since 2012
Our Journey
Grand Opening
Founded by fitness enthusiasts Mark and Sarah with just 500 sq ft space and basic equipment
First Expansion
Moved to 2000 sq ft facility and added group classes, growing to 500+ members
Certified Training
Became an accredited training center with NASM and ACE certified instructors
Digital Transformation
Launched virtual training platform to serve members during pandemic
Premium Facility
Opened state-of-the-art 10,000 sq ft flagship location with recovery zone
Meet Our Team
Certified professionals dedicated to your success
Sarah Johnson
Head Trainer & Co-Founder
NASM certified with 15+ years experience specializing in functional training and nutrition coaching.
Mark Rodriguez
Strength Coach & Co-Founder
Former competitive powerlifter with expertise in strength programming and injury prevention.
Emily Chen
Yoga & Mobility Specialist
E-RYT 500 certified with a holistic approach to movement and mindfulness.
David Wilson
Nutrition Coach
Registered dietitian specializing in performance nutrition and sustainable eating habits.
Our Mission & Values
Inclusive Community
We welcome all fitness levels and create a supportive environment where everyone belongs.
Evidence-Based Methods
Our programs are grounded in scientific research and proven training methodologies.
Holistic Approach
We address fitness, nutrition, recovery and mindset for complete wellness.
Ready to Start Your Fitness Journey?
Join our community today and experience the difference
Get Started